Say what? …Oops.

Well I just had the wind knocked out of my sails. It was brought to my attention that when doing the Whole30 program I am not supposed to weigh or measure myself for the whole 30 days. I don’t remember reading that in their first book It Starts With Food, but then again I did read it over about a six month period and might have forgotten. I recently got their newer book too but had only read the Preface and some of the recipes until now. I thought I already knew what I was doing but apparently was breaking a rule. I’m feeling pretty pissed off about it right now actually because I was feeling good about myself and seeing my results helps me stay motivated. My commitment might not have been as cemented in place if I had thought it wasn’t working yet. I do promise and commit myself to following all the food rules for the Whole30 but I cannot promise on this one particular weight rule. I may stop weighing now, I may not.  I’ll think about it when I’m in a more peaceful mindset. Right now I’m going to the gym to work off some frustration.

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1 Comment (+add yours?)

  1. Rachelle
    Jan 13, 2016 @ 21:27:35

    I am having a hard time not getting on the scale. I know we are supposed to celebrate Non-Scale Victories. I am trying to focus on that. I love that I am feeling better. I love that in that moment of temptation, I’m able to refocus myself. This is huge for me.

    Reply

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