Whole30 – Day 4

I am feeling good! I made it through the work day without any slip ups. I can’t believe I am doing this! I know it is only day 4 but I NEVER stick to an actual diet plan. I’m the girl that loves to eat. Normally I am like “ah I’ll just eat this instead..” and cheat on every diet. But I am really trying to change the way both my mind and body think about food and so far it has not been too hard to stick to. The meal planning prep work is the key. I was also worried about having to make two meals for every meal but so far I have been making the husband and kids have the same meat dish as me, same vegetables they won’t eat, and then just make an additional side of noodles or potatoes for them that I avoid. There will be some nights they’ll have to order a pizza or something for themselves. So I am hoping I can keep this up because as silly as it may sound I am feeling pretty proud of myself and also feeling really good energy.

 Tonight I made the Spaghetti Squash with homemade marinara with ground bison. I never made my own spaghetti sauce before so I was skeptical, but it turned out really good. And with left-overs for lunches. It all took longer to prepare than I imagined and so I got to the Gym late; 10pm and every treadmill was taken. So I left and went back home. I know January will be busy at the Gym with all the fellow resolution makers, I just need to find that perfect time of day. It is twenty degrees outside so there is no freaking way I am walking outside, I’m a cold-wuss. Well, ta-ta for now.



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